FDA Just Banned Red Dye 3, Here’s Why
The U.S. Food and Drug Administration (FDA) has officially moved to ban Red No. 3, a synthetic dye widely...
Category : Food
What’s the Word On New Sugar Substitute: Allulose
Excessive consumption of added sugar is widely recognized as a health hazard, linked to chronic conditions such as obesity,...
Pro Tip: The Safe Alternative to Dry January
The beginning of January often marks a time for reflection and recalibration, especially when it comes to lifestyle habits...
One of the Most Popular Southern Dishes According to Google
The humble Vidalia onion, long a staple in Southern kitchens, is gaining renewed fame thanks to social media. What...
Rid the Bloating With These Quick Foods
Bloating is a common issue often triggered by constipation, excess gas, or fluid retention, but certain foods can help...
The Best Food to Beat the Holiday Exhaustion
The energy your body relies on is directly tied to the quality of the food you consume. To sustain...
Snack on This To Keep Your Blood Pressure Low
Healthy snacks don’t have to be boring or uninspiring. Some of the most effective foods for maintaining stable blood...
Turmeric Is A Super-Spice: Grow It In Your House
The turmeric plant, scientifically known as Curcuma longa, is a perennial plant prized for its vibrant orange rhizomes and lush,...
Avoid Overeating During the Holidays…Or Else
Most people are familiar with the uncomfortable aftermath of eating too much, whether it’s indulging in a favorite meal...
Guilt-Free Foods You Can Eat All Day
Losing weight often means cutting back—on calories, carbs, fats, and those indulgent fried foods. But contrary to popular belief,...